We've made your gym even better

Working out at Better Gym Brentwood has never been better. With a newly renovated gym and new equipment, there is something for any gym lover. Whether you are after cardio exercise, muscle building, or more functional fitness, you will be able to find all you need to achieve all your health and fitness goals.

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Cardio Zone

Healthy heart - healthy you. This area has everything to keep your heart going and help to burn calories in many different ways. Equipment available:

  • Treadmills
  • Cross and Vario Trainers
  • Stair masters
  • Assault Bikes
  • Skierg
  • Up right bikes
  • Recumbent bikes
  • Rowers
  • Group Cycle bikes

Resistance Zone

Get into shape in our resistance zone. With our wide range of resistance machines and cables, you will be able to tone up and strengthen your whole body. Equipment available:

  • Upper body machines: Chest Press, Shoulder Press, Low Row, Vertical Traction, Lat Pull-down, Ab Crunch, Triceps Push-down
  • Lower body machines: Leg Press, Leg Curl, Leg Extension, Adductor, Abductor, Prone Hamstring Curl
  • Dual Action Pulley (cable machine)

Strength Zone

Get stronger with Better Gym Brentwood. With loads of choices of free weights equipment, you will be able to train and build strength and muscles in many different ways. What's available:

  • 1-50kg dumbbells
  • barbells: olympic and hex
  • deadlifting platform and power racks
  • plate loaded incline leg press
  • flat, incline & decline benches
  • olympic plates 1.25kg-25kg
  • scott bench
  • smith machine

Functional Zone

For more functional workout you can use our new functional training are with additional equipment like:

  • large HIIT Hub (includes; 2 x power racks, bumper plates 5kg-20kg, dumbbells 5kg-12.5kg, kettlebells 6kg-22kg, 2 x battle ropes, 2 x TRX and punch bag)
  • 11m track with sled
  • 2 x assault bikes
  • skierg

Stretching Area

To support you on every part of your workout there is also a stretching zone available where you can warm up and stretch before or after your workout.

Do you know that gym induction and a tailored gym programme are included in your membership for free?

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