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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Badminton
  • Basketball
  • Aqua Splash
  • Birthday Parties
  • For the Girls
  • Reading Groups
  • Kids Activities
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Trampoline and Play Park
  • Racquet Sports
  • Squash

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Personal Training
  • Swimming Lessons
  • Support and Advice
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
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Memberships


  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Library Memberships
  • All Memberships
Stay fit in a way that works for you with inclusive access to our gyms, swimming pools and fitness classes across the UK, plus discounts on a range of other activities.
Monthly Membership
Ladies working out during fitness class
At Better, our flexible, no-contract Student Membership provides you with inclusive access* to our gyms, swimming pools and fitness classes across England, Cardiff and Belfast.
Student Memberships
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Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
GLL is a Charitable Social Enterprise owned by our staff and founded on our purpose and values to provide a different, fairer and better way of doing business.
A Charitable Social Enterprise
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Whether you’re looking for your first job or are thinking about finding a new career, we offer both senior and entry-level positions so you can find a job no matter your experience.
Careers
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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Live Better
  • Personal Training
  • Support and Advice
  • Swimming Lessons
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
Memberships keyboard_arrow_down

Memberships


  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Library Memberships
  • All Memberships
Find a leisure centre membership that matches your pace.
Join today
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Workouts and wellbeing tools as part of your leisure centre membership.
Live Better - Your health, your way
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Healthy Communities keyboard_arrow_down

Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
Find free and low-cost programmes to help you move more and feel better.
Support that fits you
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Help your team stay active and healthy with workplace wellbeing solutions.
Wellbeing at work
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About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
Meet GLL, the charitable social enterprise behind Better and the communities it supports.
Behind Better
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Choose a career where your skills help people and communities feel better, healthier and more supported.
Give your passion a purpose
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Swimming

Swim for Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. Our Swim for Fitness sessions take place in our 25-metre pool with a moveable floor, which members to swim in either slow, medium and fast lanes, so you can take things at your own pace.

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Swim For All

Our Swim for All sessions run in the teaching pool where you are invited to splash about and have fun in the water without being constricted to specific lanes and enjoy a swim with your family and friends

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Adult Swimming Lessons

It's never too late to take a dive into swimming lessons. Whether you are a beginner or already an advanced swimmer looking to improve your technique, our adult swimming lessons offer the opportunity for everyone to learn to swim. Start your swimming journey with us today by joining one of the below groups:

Adult Swimming Lessons are for those who want to learn the basic swimming stoke or need a little refresher.

Adult Swimming Coaching are aimed at more advanced swimmers looking to improve their skills.

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Better Swim School

Pancras Square Leisure offers swimming lessons on Wednesday's and Thursday's for all ages and abilities at affordable prices.

The Learn to Swim Framework, designed by industry experts, ensures high-quality, progressive lessons that are fun and hassle-free.

All our teachers are professional, passionate and pupil-focused; and will ensure you’re in safe hands in the water.

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Swim Safety

  • Under 8’s and non swimmers 11-17 must be accompanied in the water by a competent adult swimmer
  • No more than two under 8’s or non swimmers 11-17 to each competent adult swimmer
  • The competent adult swimmer must actively supervise under 8’s and non swimmers 11-17
  • Under 8’s and all non swimmers must remain in shallow water
  • We strongly recommend under 8’s and all non swimmers use armbands and/or an appropriate buoyancy aid

Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

Pool Timetable

 

Monday 

6:30am - 10pm

Swim For Fitness  Main Pool

10:00am - 11:00am

13:00pm - 14:00pm

16:00pm - 17:00pm

 Swim For All

Learner Pool 

Tuesday 

6:30am - 10pm

Swim For Fitness  Main Pool

 16:00pm - 17:00pm

Swim For All Learner Pool 

Wednesday

6:30am - 15:00pm

Swim For Fitness  Main Pool

13:00pm - 14:00pm

Swim For All Learner Pool 

15:30pm - 20:00pm 

Swimming Lessons Main Pool & Learner Pool

Thursday 

6:30am - 10pm

Swim For Fitness  Main Pool

15:30pm - 18:00pm

Swimming Lessons Learner Pool 

Friday 

6:30am - 10pm

Swim For Fitness  Main Pool

 13:00pm - 14:00pm

16:00pm - 17:00pm

Swim For All Learner Pool 

Saturday

9:30am - 3pm

Swim For Fitness  Main Pool

10:00am - 15:00pm

Swim For All Learner Pool 

15:00pm - 16:00pm 

Swim For Women Main Pool

16:00pm - 17:00pm

Inclusive Swim  Main Pool 

Sunday 

8:00am - 16:00pm

Swim For Fitness Main Pool  

10:00am - 11:00am 

Swim For Women Main Pool

11:00am - 16:00pm

Swim For Fitness Learner Pool 

Book Now

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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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